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South Africa / Cape Town 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Gael Daniele

ITA M 16-24 n = 191
Finish · net time
1:41:04
+14:21 v median 1:26:43
Men
149/191
16-24
15/18
Field beaten
22%

The race, in three figures

Field beaten
7%
Runs
51%
Stations
Biggest gain
50m Sled Push
−1:02
v median
28/191
Rank
Biggest loss
100m Sandbag Lunges
+4:00
v median
186/191
Rank

The race, in words

Gael Daniele finished 149th of 191 men in the Pro division at Cape Town 1 2026, in 1:41:04.

The stations carried this race: faster than 51% of the field across all eight, against 7% on the runs. The sandbag lunges cost the most time: 4:00 slower than the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:12
    v median −0:06
    1000m SkiErg 4:09
    v median −0:02
  2. Block 02 11:01
    Running 2 7:59
    v median +3:12
    50m Sled Push 3:02
    v median −1:02
  3. Block 03 14:33
    Running 3 8:38
    v median +3:18
    50m Sled Pull 5:55
    v median −0:26
  4. Block 04 12:32
    Running 4 8:27
    v median +3:07
    80m Burpee Broad Jump 4:05
    v median −0:34
  5. Block 05 12:42
    Running 5 8:28
    v median +3:04
    1000m Row 4:14
    v median −0:29
  6. Block 06 10:17
    Running 6 8:21
    v median +3:10
    200m Farmers Carry 1:56
    v median −0:25
  7. Block 07 17:38
    Running 7 8:33
    v median +3:12
    100m Sandbag Lunges 9:05
    v median +4:00
  8. Block 08 10:53
    Running 8 3:55
    v median −2:05
    Wall Balls 6:58
    v median −0:13

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
0:37
0:14 0:23
B6 · 200m Farmers Carry
0:45
0:36 0:09
B7 · 100m Sandbag Lunges
0:39
0:25 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:09 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 1 2026

See this race on page 3
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191