The race, in three figures
Field beaten
7%
Runs
51%
Stations
Biggest gain
50m Sled Push
−1:02
v median
28/191
Rank
Biggest loss
100m Sandbag Lunges
+4:00
v median
186/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:12v median −0:061000m SkiErg 4:09v median −0:02
-
Block 02 11:01Running 2 7:59v median +3:1250m Sled Push 3:02v median −1:02
-
Block 03 14:33Running 3 8:38v median +3:1850m Sled Pull 5:55v median −0:26
-
Block 04 12:32Running 4 8:27v median +3:0780m Burpee Broad Jump 4:05v median −0:34
-
Block 05 12:42Running 5 8:28v median +3:041000m Row 4:14v median −0:29
-
Block 06 10:17Running 6 8:21v median +3:10200m Farmers Carry 1:56v median −0:25
-
Block 07 17:38Running 7 8:33v median +3:12100m Sandbag Lunges 9:05v median +4:00
-
Block 08 10:53Running 8 3:55v median −2:05Wall Balls 6:58v median −0:13
Roxzone, per block
Approach · Exit 4:14
B1 · 1000m SkiErg
0:39
0:09
0:30
B2 · 50m Sled Push
0:37
0:03
0:34
B3 · 50m Sled Pull
0:37
0:05
0:32
B4 · 80m Burpee Broad Jump
0:19
0:08
0:11
B5 · 1000m Row
0:37
0:14
0:23
B6 · 200m Farmers Carry
0:45
0:36
0:09
B7 · 100m Sandbag Lunges
0:39
0:25
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 15:09 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191