The race, in three figures
Run total
54:34
11%
Field beaten
+13:06
v median
Biggest gain
1000m SkiErg
+0:34
v median
187/191
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
178/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 4:16v median +0:581000m SkiErg 4:45v median +0:34
-
Block 02 12:20Running 2 6:08v median +1:2150m Sled Push 6:12v median +2:08
-
Block 03 18:15Running 3 9:44v median +4:2450m Sled Pull 8:31v median +2:10
-
Block 04 14:40Running 4 7:03v median +1:4380m Burpee Broad Jump 7:37v median +2:58
-
Block 05 12:13Running 5 6:51v median +1:271000m Row 5:22v median +0:39
-
Block 06 6:26Running 6 6:26v median +1:15
-
Block 07 13:10Running 7 6:49v median +1:28100m Sandbag Lunges 6:21v median +1:16
-
Block 08 17:19Running 8 7:21v median +1:21Wall Balls 9:58v median +2:47
Roxzone, per block
Approach · Exit 16:06
B1 · 1000m SkiErg
0:55
0:11
0:44
B2 · 50m Sled Push
0:52
0:05
0:47
B3 · 50m Sled Pull
1:06
0:07
0:59
B4 · 80m Burpee Broad Jump
0:46
0:19
0:27
B5 · 1000m Row
0:39
0:14
0:25
B6 · 200m Farmers Carry
10:39
0:49
9:50
B7 · 100m Sandbag Lunges
1:07
0:41
0:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191