Skip to content
Sign in Sign up
Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Nelly Majola

RSA M 30-34 n = 191
Finish · net time
1:52:26
+25:43 v median 1:26:43
Men
165/191
30-34
47/55
Field beaten
14%

The race, in three figures

Field beaten
8%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
81/191
Rank
Biggest loss
Wall Balls
+2:39
v median
143/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:26
    v median +0:08
    1000m SkiErg 4:26
    v median +0:15
  2. Block 02 10:06
    Running 2 5:34
    v median +0:47
    50m Sled Push 4:32
    v median +0:28
  3. Block 03 15:47
    Running 3 7:19
    v median +1:59
    50m Sled Pull 8:28
    v median +2:07
  4. Block 04 13:51
    Running 4 6:51
    v median +1:31
    80m Burpee Broad Jump 7:00
    v median +2:21
  5. Block 05 14:01
    Running 5 8:40
    v median +3:16
    1000m Row 5:21
    v median +0:38
  6. Block 06 9:02
    Running 6 6:48
    v median +1:37
    200m Farmers Carry 2:14
    v median −0:07
  7. Block 07 12:23
    Running 7 7:23
    v median +2:02
    100m Sandbag Lunges 5:00
    v median −0:05
  8. Block 08 20:06
    Running 8 10:16
    v median +4:16
    Wall Balls 9:50
    v median +2:39

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:47
0:11 0:36
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
1:01
0:11 0:50
B4 · 80m Burpee Broad Jump
1:08
0:19 0:49
B5 · 1000m Row
1:07
0:41 0:26
B6 · 200m Farmers Carry
1:54
1:17 0:37
B7 · 100m Sandbag Lunges
2:14
1:05 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:31 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191