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South Africa / Cape Town 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Garon Kleinveldt

RSA M 35-39 n = 191
Finish · net time
1:53:27
+26:44 v median 1:26:43
Men
166/191
35-39
30/32
Field beaten
13%

The race, in three figures

Field beaten
21%
Runs
7%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
80/191
Rank
Biggest loss
80m Burpee Broad Jump
+5:25
v median
191/191
Rank

The race, in words

1:53:27 at Cape Town 1 2026 put Garon Kleinveldt 166th of 191 men in the Pro division.

The burpee broad jumps cost the most time: 5:25 slower than the median. Stronger after halfway: 3:02 better against the middle of the field than before it. The roxzone cost time: 9:25, behind 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:51
    v median +0:33
    1000m SkiErg 4:08
    v median −0:03
  2. Block 02 11:17
    Running 2 5:41
    v median +0:54
    50m Sled Push 5:36
    v median +1:32
  3. Block 03 15:59
    Running 3 6:28
    v median +1:08
    50m Sled Pull 9:31
    v median +3:10
  4. Block 04 16:38
    Running 4 6:34
    v median +1:14
    80m Burpee Broad Jump 10:04
    v median +5:25
  5. Block 05 11:38
    Running 5 6:37
    v median +1:13
    1000m Row 5:01
    v median +0:18
  6. Block 06 8:34
    Running 6 6:13
    v median +1:02
    200m Farmers Carry 2:21
    v median +0:00
  7. Block 07 14:16
    Running 7 6:12
    v median +0:51
    100m Sandbag Lunges 8:04
    v median +2:59
  8. Block 08 17:51
    Running 8 7:48
    v median +1:48
    Wall Balls 10:03
    v median +2:52

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
1:04
0:04 1:00
B3 · 50m Sled Pull
1:12
0:21 0:51
B4 · 80m Burpee Broad Jump
1:21
0:23 0:58
B5 · 1000m Row
1:11
0:32 0:39
B6 · 200m Farmers Carry
1:29
0:56 0:33
B7 · 100m Sandbag Lunges
2:15
0:55 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:32 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 1 2026

See this race on page 4
Other races by Garon Kleinveldt
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191