The race, in three figures
Field beaten
17%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
109/191
Rank
Biggest loss
50m Sled Pull
+5:50
v median
186/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:30v median +0:121000m SkiErg 4:13v median +0:02
-
Block 02 13:07Running 2 7:26v median +2:3950m Sled Push 5:41v median +1:37
-
Block 03 20:57Running 3 8:46v median +3:2650m Sled Pull 12:11v median +5:50
-
Block 04 14:34Running 4 6:27v median +1:0780m Burpee Broad Jump 8:07v median +3:28
-
Block 05 11:06Running 5 6:04v median +0:401000m Row 5:02v median +0:19
-
Block 06 9:55Running 6 6:01v median +0:50200m Farmers Carry 3:54v median +1:33
-
Block 07 12:36Running 7 6:28v median +1:07100m Sandbag Lunges 6:08v median +1:03
-
Block 08 17:06Running 8 6:57v median +0:57Wall Balls 10:09v median +2:58
Roxzone, per block
Approach · Exit 8:15
B1 · 1000m SkiErg
0:44
0:09
0:35
B2 · 50m Sled Push
2:27
0:03
2:24
B3 · 50m Sled Pull
0:57
0:10
0:47
B4 · 80m Burpee Broad Jump
0:57
0:28
0:29
B5 · 1000m Row
0:29
0:12
0:17
B6 · 200m Farmers Carry
1:27
0:48
0:39
B7 · 100m Sandbag Lunges
1:14
0:56
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 29:15 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191