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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Sean Cloete

RSA M 30-34 n = 191
Finish · net time
1:55:11
+28:28 v median 1:26:43
Men
170/191
30-34
48/55
Field beaten
11%

The race, in three figures

Field beaten
9%
Runs
17%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
69/191
Rank
Biggest loss
Wall Balls
+4:58
v median
174/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:39
    v median +2:21
    1000m SkiErg 4:45
    v median +0:34
  2. Block 02 11:39
    Running 2 6:01
    v median +1:14
    50m Sled Push 5:38
    v median +1:34
  3. Block 03 16:44
    Running 3 6:30
    v median +1:10
    50m Sled Pull 10:14
    v median +3:53
  4. Block 04 10:38
    Running 4 6:22
    v median +1:02
    80m Burpee Broad Jump 4:16
    v median −0:23
  5. Block 05 11:36
    Running 5 6:39
    v median +1:15
    1000m Row 4:57
    v median +0:14
  6. Block 06 10:49
    Running 6 8:08
    v median +2:57
    200m Farmers Carry 2:41
    v median +0:20
  7. Block 07 11:29
    Running 7 6:09
    v median +0:48
    100m Sandbag Lunges 5:20
    v median +0:15
  8. Block 08 22:03
    Running 8 9:54
    v median +3:54
    Wall Balls 12:09
    v median +4:58

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
2:40
2:19 0:21
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:06
0:10 0:56
B4 · 80m Burpee Broad Jump
1:25
0:18 1:07
B5 · 1000m Row
0:51
0:22 0:29
B6 · 200m Farmers Carry
1:25
1:07 0:18
B7 · 100m Sandbag Lunges
1:13
0:47 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:16 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191