The race, in three figures
Field beaten
23%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
−2:23
v median
3/191
Rank
Biggest loss
Wall Balls
+6:03
v median
179/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 3:33v median +0:151000m SkiErg 4:29v median +0:18
-
Block 02 10:08Running 2 5:15v median +0:2850m Sled Push 4:53v median +0:49
-
Block 03 16:23Running 3 5:45v median +0:2550m Sled Pull 10:38v median +4:17
-
Block 04 12:20Running 4 5:54v median +0:3480m Burpee Broad Jump 6:26v median +1:47
-
Block 05 11:27Running 5 5:57v median +0:331000m Row 5:30v median +0:47
-
Block 06 8:56Running 6 5:47v median +0:36200m Farmers Carry 3:09v median +0:48
-
Block 07 11:17Running 7 8:35v median +3:14100m Sandbag Lunges 2:42v median −2:23
-
Block 08 20:48Running 8 7:34v median +1:34Wall Balls 13:14v median +6:03
Roxzone, per block
Approach · Exit 18:29
B1 · 1000m SkiErg
0:45
0:10
0:35
B2 · 50m Sled Push
1:03
0:06
0:57
B3 · 50m Sled Pull
1:12
0:17
0:55
B4 · 80m Burpee Broad Jump
1:33
0:46
0:47
B5 · 1000m Row
1:03
0:29
0:34
B6 · 200m Farmers Carry
7:24
20:59
−13:35
B7 · 100m Sandbag Lunges
5:33
−17:07
22:40
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191