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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Gcobani Maxama

RSA M 30-34 n = 191
Finish · net time
2:02:19
+35:36 v median 1:26:43
Men
179/191
30-34
52/55
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
71/191
Rank
Biggest loss
50m Sled Pull
+3:42
v median
176/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:16
    v median −0:02
    1000m SkiErg 4:15
    v median +0:04
  2. Block 02 13:13
    Running 2 8:45
    v median +3:58
    50m Sled Push 4:28
    v median +0:24
  3. Block 03 20:09
    Running 3 10:06
    v median +4:46
    50m Sled Pull 10:03
    v median +3:42
  4. Block 04 16:26
    Running 4 9:20
    v median +4:00
    80m Burpee Broad Jump 7:06
    v median +2:27
  5. Block 05 14:39
    Running 5 9:22
    v median +3:58
    1000m Row 5:17
    v median +0:34
  6. Block 06 12:29
    Running 6 9:05
    v median +3:54
    200m Farmers Carry 3:24
    v median +1:03
  7. Block 07 13:09
    Running 7 8:24
    v median +3:03
    100m Sandbag Lunges 4:45
    v median −0:20
  8. Block 08 15:17
    Running 8 6:49
    v median +0:49
    Wall Balls 8:28
    v median +1:17

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
2:31
2:11 0:20
B2 · 50m Sled Push
1:35
0:05 1:30
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:49
0:21 0:28
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:45
1:31 0:14
B7 · 100m Sandbag Lunges
1:09
0:50 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:24 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191