The race, in three figures
The race, in words
Gcobani Maxama finished 179th of 191 men in the Pro division at Cape Town 1 2026, in 2:02:19.
A station race more than a running one: 22% of the field beaten on the stations, against 2% on the runs. On the sled pull the field had the edge, by 3:42. Stronger after halfway: 7:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:16v median −0:02
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Block 02 13:13Running 2 8:45v median +3:58
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Block 03 20:09Running 3 10:06v median +4:46
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Block 04 16:26Running 4 9:20v median +4:00
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Block 05 14:39Running 5 9:22v median +3:58
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Block 06 12:29Running 6 9:05v median +3:54
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Block 07 13:09Running 7 8:24v median +3:03
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Block 08 15:17Running 8 6:49v median +0:49
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.