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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Jason Bell

RSA M 45-49 n = 191
Finish · net time
2:06:42
+39:59 v median 1:26:43
Men
186/191
45-49
11/11
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
96/191
Rank
Biggest loss
Wall Balls
+4:58
v median
173/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:38
    v median +3:20
    1000m SkiErg 4:32
    v median +0:21
  2. Block 02 11:47
    Running 2 6:40
    v median +1:53
    50m Sled Push 5:07
    v median +1:03
  3. Block 03 16:36
    Running 3 7:22
    v median +2:02
    50m Sled Pull 9:14
    v median +2:53
  4. Block 04 17:05
    Running 4 7:36
    v median +2:16
    80m Burpee Broad Jump 9:29
    v median +4:50
  5. Block 05 13:12
    Running 5 7:42
    v median +2:18
    1000m Row 5:30
    v median +0:47
  6. Block 06 10:53
    Running 6 7:11
    v median +2:00
    200m Farmers Carry 3:42
    v median +1:21
  7. Block 07 12:36
    Running 7 7:35
    v median +2:14
    100m Sandbag Lunges 5:01
    v median −0:04
  8. Block 08 20:37
    Running 8 8:28
    v median +2:28
    Wall Balls 12:09
    v median +4:58

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
1:16
0:17 0:59
B3 · 50m Sled Pull
1:05
0:07 0:58
B4 · 80m Burpee Broad Jump
1:29
0:32 0:57
B5 · 1000m Row
0:54
0:19 0:35
B6 · 200m Farmers Carry
1:04
0:44 0:20
B7 · 100m Sandbag Lunges
6:00
0:44 5:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:47 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191