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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Suzanne Hattingh

RSA W 30-34 n = 89
Finish · net time
1:18:04
−16:16 v median 1:34:20
Women
14/89
30-34
5/18
Field beaten
84%

The race, in three figures

Field beaten
91%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
2/89
Rank
Biggest loss
50m Sled Pull
+0:57
v median
57/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:42
    v median +0:54
    1000m SkiErg 5:09
    v median +0:16
  2. Block 02 7:35
    Running 2 4:16
    v median −1:14
    50m Sled Push 3:19
    v median −1:06
  3. Block 03 11:39
    Running 3 4:29
    v median −1:18
    50m Sled Pull 7:10
    v median +0:57
  4. Block 04 7:48
    Running 4 4:29
    v median −1:13
    80m Burpee Broad Jump 3:19
    v median −2:31
  5. Block 05 9:26
    Running 5 4:30
    v median −1:23
    1000m Row 4:56
    v median −0:16
  6. Block 06 7:00
    Running 6 4:28
    v median −1:15
    200m Farmers Carry 2:32
    v median −0:22
  7. Block 07 8:33
    Running 7 4:29
    v median −1:22
    100m Sandbag Lunges 4:04
    v median −1:05
  8. Block 08 12:25
    Running 8 4:46
    v median −1:43
    Wall Balls 7:39
    v median +0:18

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:29
0:11 0:18
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:41
0:28 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:16 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89