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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Kalinka Terreblanche

RSA W 25-29 n = 89
Finish · net time
1:20:38
−13:42 v median 1:34:20
Women
20/89
25-29
10/20
Field beaten
78%

The race, in three figures

Field beaten
75%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:42
v median
23/89
Rank
Biggest loss
1000m SkiErg
−0:20
v median
20/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:47
    v median +0:59
    1000m SkiErg 4:33
    v median −0:20
  2. Block 02 8:18
    Running 2 4:39
    v median −0:51
    50m Sled Push 3:39
    v median −0:46
  3. Block 03 10:22
    Running 3 5:13
    v median −0:34
    50m Sled Pull 5:09
    v median −1:04
  4. Block 04 10:14
    Running 4 5:15
    v median −0:27
    80m Burpee Broad Jump 4:59
    v median −0:51
  5. Block 05 9:57
    Running 5 5:12
    v median −0:41
    1000m Row 4:45
    v median −0:27
  6. Block 06 7:31
    Running 6 5:10
    v median −0:33
    200m Farmers Carry 2:21
    v median −0:33
  7. Block 07 9:33
    Running 7 5:11
    v median −0:40
    100m Sandbag Lunges 4:22
    v median −0:47
  8. Block 08 11:13
    Running 8 5:34
    v median −0:55
    Wall Balls 5:39
    v median −1:42

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:40
0:09 0:31
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:37
0:10 0:27
B5 · 1000m Row
0:29
0:10 0:19
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
0:41
0:28 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:42 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89