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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Michelle Merand

RSA W 35-39 n = 89
Finish · net time
1:21:28
−12:52 v median 1:34:20
Women
21/89
35-39
1/20
Field beaten
76%

The race, in three figures

Field beaten
56%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:33
v median
8/89
Rank
Biggest loss
50m Sled Pull
+0:00
v median
45/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:45
    v median −0:03
    1000m SkiErg 4:28
    v median −0:25
  2. Block 02 8:00
    Running 2 5:05
    v median −0:25
    50m Sled Push 2:55
    v median −1:30
  3. Block 03 11:59
    Running 3 5:46
    v median −0:01
    50m Sled Pull 6:13
    v median +0:00
  4. Block 04 9:21
    Running 4 5:31
    v median −0:11
    80m Burpee Broad Jump 3:50
    v median −2:00
  5. Block 05 10:40
    Running 5 5:50
    v median −0:03
    1000m Row 4:50
    v median −0:22
  6. Block 06 7:52
    Running 6 5:42
    v median −0:01
    200m Farmers Carry 2:10
    v median −0:44
  7. Block 07 9:51
    Running 7 5:51
    v median +0:00
    100m Sandbag Lunges 4:00
    v median −1:09
  8. Block 08 11:24
    Running 8 6:36
    v median +0:07
    Wall Balls 4:48
    v median −2:33

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:35
0:03 0:32
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:23
0:08 0:15
B5 · 1000m Row
0:32
0:10 0:22
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:37
0:26 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89