The race, in three figures
The race, in words
SHEE IRERI finished 24th of 89 women in the Pro division at Cape Town 1 2026, in 1:23:10, faster than 73% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the wall balls: 2:33 on the median. Paced to finish: the second half went 10:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:42v median −0:06
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Block 02 12:08Running 2 8:36v median +3:06
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Block 03 13:30Running 3 8:53v median +3:06
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Block 04 9:05Running 4 3:54v median −1:48
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Block 05 9:11Running 5 4:09v median −1:44
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Block 06 6:57Running 6 4:10v median −1:33
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Block 07 9:10Running 7 4:47v median −1:04
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Block 08 9:55Running 8 5:07v median −1:22
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.