The race, in three figures
Field beaten
61%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:33
v median
7/89
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
35/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:42v median −0:061000m SkiErg 4:36v median −0:17
-
Block 02 12:08Running 2 8:36v median +3:0650m Sled Push 3:32v median −0:53
-
Block 03 13:30Running 3 8:53v median +3:0650m Sled Pull 4:37v median −1:36
-
Block 04 9:05Running 4 3:54v median −1:4880m Burpee Broad Jump 5:11v median −0:39
-
Block 05 9:11Running 5 4:09v median −1:441000m Row 5:02v median −0:10
-
Block 06 6:57Running 6 4:10v median −1:33200m Farmers Carry 2:47v median −0:07
-
Block 07 9:10Running 7 4:47v median −1:04100m Sandbag Lunges 4:23v median −0:46
-
Block 08 9:55Running 8 5:07v median −1:22Wall Balls 4:48v median −2:33
Roxzone, per block
Approach · Exit 5:05
B1 · 1000m SkiErg
0:46
0:10
0:36
B2 · 50m Sled Push
0:41
0:03
0:38
B3 · 50m Sled Pull
0:45
0:10
0:35
B4 · 80m Burpee Broad Jump
0:29
0:10
0:19
B5 · 1000m Row
0:38
0:11
0:27
B6 · 200m Farmers Carry
0:46
0:34
0:12
B7 · 100m Sandbag Lunges
0:55
0:37
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 10:10 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89