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South Africa / Cape Town 1 2026 / Individual Pro · Women / Season 8 (2025/26)

Cyrie Bonnard

FRA W 35-39 n = 89
Finish · net time
1:34:20
+0:00 v median 1:34:20
Women
45/89
35-39
5/20
Field beaten
49%

The race, in three figures

Field beaten
52%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
34/89
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
67/89
Rank

The race, in words

1:34:20 at Cape Town 1 2026 put Cyrie Bonnard 45th of 89 women in the Pro division.

On the sandbag lunges the field had the edge, by 1:01.

That was 1:14 off the time at Madrid 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:46
    v median −0:02
    1000m SkiErg 5:10
    v median +0:17
  2. Block 02 10:18
    Running 2 5:30
    v median +0:00
    50m Sled Push 4:48
    v median +0:23
  3. Block 03 12:32
    Running 3 5:51
    v median +0:04
    50m Sled Pull 6:41
    v median +0:28
  4. Block 04 11:44
    Running 4 5:49
    v median +0:07
    80m Burpee Broad Jump 5:55
    v median +0:05
  5. Block 05 11:31
    Running 5 5:55
    v median +0:02
    1000m Row 5:36
    v median +0:24
  6. Block 06 8:36
    Running 6 5:54
    v median +0:11
    200m Farmers Carry 2:42
    v median −0:12
  7. Block 07 12:01
    Running 7 5:51
    v median +0:00
    100m Sandbag Lunges 6:10
    v median +1:01
  8. Block 08 14:05
    Running 8 6:13
    v median −0:16
    Wall Balls 7:52
    v median +0:31

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:21
0:09 0:12
B5 · 1000m Row
0:40
0:18 0:22
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
0:48
0:32 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:00 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 1 2026

See this race on page 1
Other races by Cyrie Bonnard
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89