The race, in three figures
The race, in words
Tennielle Wynne finished 46th of 89 women in the Pro division at Cape Town 1 2026, in 1:35:09.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the sled push, 2:45 behind the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:20v median −0:28
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Block 02 12:08Running 2 4:58v median −0:32
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Block 03 12:26Running 3 5:25v median −0:22
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Block 04 10:20Running 4 5:41v median −0:01
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Block 05 10:55Running 5 5:43v median −0:10
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Block 06 9:52Running 6 5:42v median −0:01
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Block 07 10:36Running 7 6:03v median +0:12
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Block 08 15:47Running 8 6:48v median +0:19
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.