Deone De villiers — HYROX Cape Town 1 2026 Result

The race, in three figures

Field beaten

50%

Runs

52%

Stations

Biggest gain

100m Sandbag Lunges

−1:58

v median

4/89

Rank

Biggest loss

Wall Balls

+2:04

v median

66/89

Rank

The race, in words

1:36:32 at Cape Town 1 2026 put Deone De villiers 47th of 89 women in the Pro division.

The sandbag lunges were where this race was made, 1:58 ahead of the median. If there was time left out there, it was on the wall balls, 2:04 behind the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 3:48

45/89
v median +0:00

1000m SkiErg 5:00

56/89
v median +0:07
Block 02 9:23

Running 2 5:24

42/89
v median −0:06

50m Sled Push 3:59

36/89
v median −0:26
Block 03 11:35

Running 3 5:43

41/89
v median −0:04

50m Sled Pull 5:52

38/89
v median −0:21
Block 04 13:20

Running 4 5:50

51/89
v median +0:08

80m Burpee Broad Jump 7:30

71/89
v median +1:40
Block 05 11:08

Running 5 6:09

55/89
v median +0:16

1000m Row 4:59

26/89
v median −0:13
Block 06 8:48

Running 6 5:54

54/89
v median +0:11

200m Farmers Carry 2:54

44/89
v median +0:00
Block 07 9:05

Running 7 5:54

49/89
v median +0:03

100m Sandbag Lunges 3:11

4/89
v median −1:58
Block 08 15:57

Running 8 6:32

47/89
v median +0:03

Wall Balls 9:25

66/89
v median +2:04

Where the race went

Run total: 45:11
Stations: 42:50
Roxzone: 8:37
Best run lap: 5:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg