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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Anje McLaren

RSA W 16-24 n = 89
Finish · net time
1:42:17
+7:57 v median 1:34:20
Women
53/89
16-24
5/9
Field beaten
40%

The race, in three figures

Field beaten
48%
Runs
28%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
62/89
Rank
Biggest loss
50m Sled Push
+2:38
v median
87/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:46
    v median −0:02
    1000m SkiErg 5:08
    v median +0:15
  2. Block 02 12:28
    Running 2 5:25
    v median −0:05
    50m Sled Push 7:03
    v median +2:38
  3. Block 03 12:53
    Running 3 5:58
    v median +0:11
    50m Sled Pull 6:55
    v median +0:42
  4. Block 04 12:29
    Running 4 5:50
    v median +0:08
    80m Burpee Broad Jump 6:39
    v median +0:49
  5. Block 05 11:45
    Running 5 6:11
    v median +0:18
    1000m Row 5:34
    v median +0:22
  6. Block 06 10:09
    Running 6 5:51
    v median +0:08
    200m Farmers Carry 4:18
    v median +1:24
  7. Block 07 11:43
    Running 7 5:43
    v median −0:08
    100m Sandbag Lunges 6:00
    v median +0:51
  8. Block 08 14:57
    Running 8 7:08
    v median +0:39
    Wall Balls 7:49
    v median +0:28

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
1:21
0:22 0:59
B5 · 1000m Row
1:17
0:56 0:21
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
1:23
1:06 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:57 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89