The race, in three figures
The race, in words
1:42:20 at Cape Town 1 2026 put Jessica Simpson 54th of 89 women in the Pro division.
The sandbag lunges were the standout, 1:31 quicker than the median and 10th of 89. On the sled pull the field had the edge, by 2:48. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:40v median −0:08
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Block 02 11:25Running 2 5:54v median +0:24
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Block 03 15:34Running 3 6:33v median +0:46
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Block 04 13:22Running 4 6:15v median +0:33
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Block 05 11:26Running 5 6:10v median +0:17
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Block 06 9:21Running 6 6:17v median +0:34
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Block 07 9:53Running 7 6:15v median +0:24
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Block 08 13:53Running 8 6:33v median +0:04
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.