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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Jessica Simpson

RSA W 16-24 n = 89
Finish · net time
1:42:20
+8:00 v median 1:34:20
Women
54/89
16-24
6/9
Field beaten
39%

The race, in three figures

Field beaten
42%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
10/89
Rank
Biggest loss
50m Sled Pull
+2:48
v median
76/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:40
    v median −0:08
    1000m SkiErg 4:36
    v median −0:17
  2. Block 02 11:25
    Running 2 5:54
    v median +0:24
    50m Sled Push 5:31
    v median +1:06
  3. Block 03 15:34
    Running 3 6:33
    v median +0:46
    50m Sled Pull 9:01
    v median +2:48
  4. Block 04 13:22
    Running 4 6:15
    v median +0:33
    80m Burpee Broad Jump 7:07
    v median +1:17
  5. Block 05 11:26
    Running 5 6:10
    v median +0:17
    1000m Row 5:16
    v median +0:04
  6. Block 06 9:21
    Running 6 6:17
    v median +0:34
    200m Farmers Carry 3:04
    v median +0:10
  7. Block 07 9:53
    Running 7 6:15
    v median +0:24
    100m Sandbag Lunges 3:38
    v median −1:31
  8. Block 08 13:53
    Running 8 6:33
    v median +0:04
    Wall Balls 7:20
    v median −0:01

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:37
0:10 0:27
B5 · 1000m Row
0:41
0:19 0:22
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
4:41
0:45 3:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:00 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89