The race, in three figures
The race, in words
1:50:23 at Cape Town 1 2026 put Tsepy Mohai 69th of 89 women in the Pro division.
A station race more than a running one: 41% of the field beaten on the stations, against 16% on the runs. The wall balls cost the most time: 1:58 slower than the median. The race faded late: the second half went 4:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:45v median +0:57
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Block 02 10:23Running 2 6:41v median +1:11
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Block 03 14:29Running 3 7:13v median +1:26
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Block 04 12:46Running 4 6:56v median +1:14
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Block 05 13:28Running 5 7:54v median +2:01
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Block 06 10:42Running 6 7:15v median +1:32
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Block 07 12:34Running 7 7:08v median +1:17
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Block 08 17:30Running 8 8:11v median +1:42
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.