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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Anna Tembe

RSA W 35-39 n = 89
Finish · net time
1:55:06
+20:46 v median 1:34:20
Women
72/89
35-39
16/20
Field beaten
19%

The race, in three figures

Field beaten
74%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
49/89
Rank
Biggest loss
Wall Balls
+8:26
v median
83/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:15
    v median +0:27
    1000m SkiErg 5:18
    v median +0:25
  2. Block 02 13:51
    Running 2 8:58
    v median +3:28
    50m Sled Push 4:53
    v median +0:28
  3. Block 03 14:30
    Running 3 4:14
    v median −1:33
    50m Sled Pull 10:16
    v median +4:03
  4. Block 04 15:01
    Running 4 4:14
    v median −1:28
    80m Burpee Broad Jump 10:47
    v median +4:57
  5. Block 05 11:07
    Running 5 4:32
    v median −1:21
    1000m Row 6:35
    v median +1:23
  6. Block 06 7:23
    Running 6 4:25
    v median −1:18
    200m Farmers Carry 2:58
    v median +0:04
  7. Block 07 13:21
    Running 7 4:50
    v median −1:01
    100m Sandbag Lunges 8:31
    v median +3:22
  8. Block 08 21:30
    Running 8 5:43
    v median −0:46
    Wall Balls 15:47
    v median +8:26

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:03
0:20 0:43
B2 · 50m Sled Push
1:02
0:14 0:48
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
0:53
0:18 0:35
B5 · 1000m Row
1:09
0:31 0:38
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
2:28
1:40 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:46 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89