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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Caleche Botha

RSA W 30-34 n = 89
Finish · net time
2:00:43
+26:23 v median 1:34:20
Women
75/89
30-34
14/18
Field beaten
16%

The race, in three figures

Field beaten
1%
Runs
32%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
47/89
Rank
Biggest loss
50m Sled Pull
+2:05
v median
70/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:15
    v median −0:33
    1000m SkiErg 4:53
    v median +0:00
  2. Block 02 13:51
    Running 2 8:19
    v median +2:49
    50m Sled Push 5:32
    v median +1:07
  3. Block 03 19:24
    Running 3 11:06
    v median +5:19
    50m Sled Pull 8:18
    v median +2:05
  4. Block 04 15:03
    Running 4 8:40
    v median +2:58
    80m Burpee Broad Jump 6:23
    v median +0:33
  5. Block 05 14:14
    Running 5 8:57
    v median +3:04
    1000m Row 5:17
    v median +0:05
  6. Block 06 12:48
    Running 6 8:43
    v median +3:00
    200m Farmers Carry 4:05
    v median +1:11
  7. Block 07 13:49
    Running 7 8:37
    v median +2:46
    100m Sandbag Lunges 5:12
    v median +0:03
  8. Block 08 17:49
    Running 8 9:03
    v median +2:34
    Wall Balls 8:46
    v median +1:25

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:57
0:11 0:46
B5 · 1000m Row
0:43
0:14 0:29
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
0:57
0:31 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 27:23 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89