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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Thobisile Masuku

RSA W 35-39 n = 89
Finish · net time
2:03:38
+29:18 v median 1:34:20
Women
77/89
35-39
18/20
Field beaten
14%

The race, in three figures

Field beaten
7%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
61/89
Rank
Biggest loss
50m Sled Pull
+1:47
v median
68/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:23
    v median +2:35
    1000m SkiErg 5:34
    v median +0:41
  2. Block 02 12:24
    Running 2 6:52
    v median +1:22
    50m Sled Push 5:32
    v median +1:07
  3. Block 03 15:18
    Running 3 7:18
    v median +1:31
    50m Sled Pull 8:00
    v median +1:47
  4. Block 04 15:23
    Running 4 7:57
    v median +2:15
    80m Burpee Broad Jump 7:26
    v median +1:36
  5. Block 05 14:26
    Running 5 8:22
    v median +2:29
    1000m Row 6:04
    v median +0:52
  6. Block 06 10:42
    Running 6 7:33
    v median +1:50
    200m Farmers Carry 3:09
    v median +0:15
  7. Block 07 14:31
    Running 7 8:05
    v median +2:14
    100m Sandbag Lunges 6:26
    v median +1:17
  8. Block 08 18:05
    Running 8 9:45
    v median +3:16
    Wall Balls 8:20
    v median +0:59

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
2:40
2:16 0:24
B2 · 50m Sled Push
1:28
0:06 1:22
B3 · 50m Sled Pull
1:27
0:10 1:17
B4 · 80m Burpee Broad Jump
1:12
0:18 0:54
B5 · 1000m Row
1:04
0:35 0:29
B6 · 200m Farmers Carry
1:21
1:01 0:20
B7 · 100m Sandbag Lunges
1:49
1:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:18 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89