The race, in three figures
Biggest gain
200m Farmers Carry
+0:44
v median
74/89
Rank
Biggest loss
Wall Balls
+13:23
v median
87/89
Rank
The race, in words
2:18:14 at Cape Town 1 2026 put Mukwevho Zwiaitea 85th of 89 women in the Pro division.
If there was time left out there, it was on the wall balls, 13:23 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:54Running 1 6:03v median +2:15
-
Block 02 13:45Running 2 6:43v median +1:13
-
Block 03 18:56Running 3 7:32v median +1:45
-
Block 04 14:44Running 4 7:39v median +1:57
-
Block 05 7:13
-
Block 06 3:38
-
Block 07 6:24
-
Block 08 20:44
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:34
2:14
0:20
B2 · 50m Sled Push
3:23
2:07
1:16
B3 · 50m Sled Pull
2:44
2:07
0:37
B4 · 80m Burpee Broad Jump
13:49
0:25
13:24
B5 · 1000m Row
17:33
5:28
12:05
B6 · 200m Farmers Carry
31:01
15:44
15:17
B7 · 100m Sandbag Lunges
−1:35:02
12:53
−1:47:55
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89