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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Pavishka Reddy

RSA W 30-34 n = 89
Finish · net time
2:21:22
+47:02 v median 1:34:20
Women
87/89
30-34
17/18
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
50/89
Rank
Biggest loss
50m Sled Pull
+6:42
v median
89/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 6:07
    v median +2:19
    1000m SkiErg 6:38
    v median +1:45
  2. Block 02 13:35
    Running 2 6:52
    v median +1:22
    50m Sled Push 6:43
    v median +2:18
  3. Block 03 20:45
    Running 3 7:50
    v median +2:03
    50m Sled Pull 12:55
    v median +6:42
  4. Block 04 15:22
    Running 4 7:15
    v median +1:33
    80m Burpee Broad Jump 8:07
    v median +2:17
  5. Block 05 14:28
    Running 5 8:05
    v median +2:12
    1000m Row 6:23
    v median +1:11
  6. Block 06 11:29
    Running 6 8:30
    v median +2:47
    200m Farmers Carry 2:59
    v median +0:05
  7. Block 07 17:12
    Running 7 8:26
    v median +2:35
    100m Sandbag Lunges 8:46
    v median +3:37
  8. Block 08 19:27
    Running 8 10:14
    v median +3:45
    Wall Balls 9:13
    v median +1:52

Roxzone, per block

Approach · Exit 16:27

B1 · 1000m SkiErg
2:40
2:19 0:21
B2 · 50m Sled Push
1:23
0:06 1:17
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
1:17
0:41 0:36
B5 · 1000m Row
1:17
0:42 0:35
B6 · 200m Farmers Carry
1:37
1:23 0:14
B7 · 100m Sandbag Lunges
7:07
1:11 5:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:02 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89