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South Africa / Cape Town 1 2026 / Individual Pro · Women / Season 8 (2025/26)

Loreen Etsebeth

RSA W 30-34 n = 89
Finish · net time
2:25:33
+51:13 v median 1:34:20
Women
88/89
30-34
18/18
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
46/89
Rank
Biggest loss
100m Sandbag Lunges
+8:29
v median
89/89
Rank

The race, in words

2:25:33 at Cape Town 1 2026 put Loreen Etsebeth 88th of 89 women in the Pro division.

If there was time left out there, it was on the sandbag lunges, 8:29 behind the median. A harder second half: 15:07 more lost to the middle of the field after halfway than before it. 10:34 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:01
    v median +0:13
    1000m SkiErg 4:52
    v median −0:01
  2. Block 02 14:19
    Running 2 7:18
    v median +1:48
    50m Sled Push 7:01
    v median +2:36
  3. Block 03 17:25
    Running 3 7:34
    v median +1:47
    50m Sled Pull 9:51
    v median +3:38
  4. Block 04 17:23
    Running 4 8:12
    v median +2:30
    80m Burpee Broad Jump 9:11
    v median +3:21
  5. Block 05 14:10
    Running 5 8:07
    v median +2:14
    1000m Row 6:03
    v median +0:51
  6. Block 06 12:12
    Running 6 7:54
    v median +2:11
    200m Farmers Carry 4:18
    v median +1:24
  7. Block 07 22:28
    Running 7 8:50
    v median +2:59
    100m Sandbag Lunges 13:38
    v median +8:29
  8. Block 08 28:17
    Running 8 16:00
    v median +9:31
    Wall Balls 12:17
    v median +4:56

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:06
0:11 0:55
B2 · 50m Sled Push
2:12
0:05 2:07
B3 · 50m Sled Pull
2:01
0:06 1:55
B4 · 80m Burpee Broad Jump
0:49
0:14 0:35
B5 · 1000m Row
0:59
0:14 0:45
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
2:15
0:55 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:13 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 1 2026

See this race on page 2
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89