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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Christiane Bolakonga

COD W 40-44 n = 89
Finish · net time
2:25:47
+51:27 v median 1:34:20
Women
89/89
40-44
9/9
Field beaten
0%

The race, in three figures

Field beaten
18%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:04
v median
89/89
Rank
Biggest loss
Wall Balls
+10:54
v median
86/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:16
    v median +0:28
    1000m SkiErg 5:57
    v median +1:04
  2. Block 02 18:52
    Running 2 9:43
    v median +4:13
    50m Sled Push 9:09
    v median +4:44
  3. Block 03 23:14
    Running 3 9:49
    v median +4:02
    50m Sled Pull 13:25
    v median +7:12
  4. Block 04 15:51
    Running 4 5:13
    v median −0:29
    80m Burpee Broad Jump 10:38
    v median +4:48
  5. Block 05 12:33
    Running 5 6:02
    v median +0:09
    1000m Row 6:31
    v median +1:19
  6. Block 06 10:47
    Running 6 5:16
    v median −0:27
    200m Farmers Carry 5:31
    v median +2:37
  7. Block 07 16:25
    Running 7 7:01
    v median +1:10
    100m Sandbag Lunges 9:24
    v median +4:15
  8. Block 08 26:09
    Running 8 7:54
    v median +1:25
    Wall Balls 18:15
    v median +10:54

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
1:13
0:19 0:54
B2 · 50m Sled Push
1:29
0:06 1:23
B3 · 50m Sled Pull
1:33
0:12 1:21
B4 · 80m Burpee Broad Jump
2:14
1:07 1:07
B5 · 1000m Row
1:08
0:27 0:41
B6 · 200m Farmers Carry
5:54
19:58 −14:04
B7 · 100m Sandbag Lunges
−1:41
−17:07 15:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89