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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Tristan van Moerkerken

RSA M 30-34 n = 181
Finish · net time
1:08:47
−22:52 v median 1:31:39
Men
9/181
30-34
5/35
Field beaten
95%

The race, in three figures

Field beaten
91%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:25
v median
10/181
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
43/181
Rank

The race, in words

A top 10% finish for Tristan van Moerkerken at Cape Town 1 2026: 1:08:47, 9th of 181 men in the Open division.

The burpee broad jumps were the standout, 2:25 quicker than the median and 10th of 181. Quick through the roxzone: 3:35, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:09
    v median −0:35
    1000m SkiErg 3:56
    v median −0:30
  2. Block 02 6:56
    Running 2 4:39
    v median −0:47
    50m Sled Push 2:17
    v median −0:45
  3. Block 03 8:41
    Running 3 4:52
    v median −1:02
    50m Sled Pull 3:49
    v median −1:12
  4. Block 04 8:26
    Running 4 4:44
    v median −1:06
    80m Burpee Broad Jump 3:42
    v median −2:25
  5. Block 05 8:57
    Running 5 4:52
    v median −1:04
    1000m Row 4:05
    v median −0:50
  6. Block 06 6:43
    Running 6 4:47
    v median −1:02
    200m Farmers Carry 1:56
    v median −0:20
  7. Block 07 8:34
    Running 7 4:28
    v median −1:23
    100m Sandbag Lunges 4:06
    v median −1:15
  8. Block 08 9:57
    Running 8 4:39
    v median −1:49
    Wall Balls 5:18
    v median −2:22

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:27
0:03 0:24
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:26
0:08 0:18
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
0:28
0:17 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:41 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 1
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181