The race, in three figures
Field beaten
74%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:37
v median
14/181
Rank
Biggest loss
100m Sandbag Lunges
−0:12
v median
85/181
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:57v median +1:131000m SkiErg 3:51v median −0:35
-
Block 02 7:40Running 2 4:52v median −0:3450m Sled Push 2:48v median −0:14
-
Block 03 9:26Running 3 4:58v median −0:5650m Sled Pull 4:28v median −0:33
-
Block 04 9:47Running 4 4:51v median −0:5980m Burpee Broad Jump 4:56v median −1:11
-
Block 05 9:15Running 5 5:05v median −0:511000m Row 4:10v median −0:45
-
Block 06 6:37Running 6 5:05v median −0:44200m Farmers Carry 1:32v median −0:44
-
Block 07 10:15Running 7 5:06v median −0:45100m Sandbag Lunges 5:09v median −0:12
-
Block 08 10:42Running 8 5:39v median −0:49Wall Balls 5:03v median −2:37
Roxzone, per block
Approach · Exit 4:32
B1 · 1000m SkiErg
0:50
0:10
0:40
B2 · 50m Sled Push
0:33
0:04
0:29
B3 · 50m Sled Pull
0:41
0:06
0:35
B4 · 80m Burpee Broad Jump
0:23
0:08
0:15
B5 · 1000m Row
0:43
0:16
0:27
B6 · 200m Farmers Carry
0:46
0:37
0:09
B7 · 100m Sandbag Lunges
0:36
0:23
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 12:32 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181