The race, in three figures
Field beaten
92%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:48
v median
38/181
Rank
Biggest loss
100m Sandbag Lunges
+3:02
v median
163/181
Rank
The race, in words
In the Open division at Cape Town 1 2026, Lambert Tuyishime crossed the line in 1:18:08: 38th of 181 men, faster than 79% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 57% on the stations. The sandbag lunges cost the most time: 3:02 slower than the median. Time in the roxzone, 3:55, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 2:52v median −0:52
-
Block 02 7:03Running 2 4:09v median −1:17
-
Block 03 8:58Running 3 4:31v median −1:23
-
Block 04 9:27Running 4 4:28v median −1:22
-
Block 05 9:43Running 5 4:48v median −1:08
-
Block 06 7:22Running 6 4:49v median −1:00
-
Block 07 13:14Running 7 4:51v median −1:00
-
Block 08 11:22Running 8 5:30v median −0:58
Roxzone, per block
Approach · Exit 3:55
B1 · 1000m SkiErg
0:37
0:10
0:27
B2 · 50m Sled Push
0:26
0:03
0:23
B3 · 50m Sled Pull
0:26
0:04
0:22
B4 · 80m Burpee Broad Jump
0:19
0:08
0:11
B5 · 1000m Row
0:27
0:10
0:17
B6 · 200m Farmers Carry
3:38
11:45
−8:07
B7 · 100m Sandbag Lunges
−1:53
−10:28
8:35
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181