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Cape Town 1 / HYROX / Season 8 (2025/26)

Roman Makarov

GBR M 35-39 n = 181
Finish · net time
1:19:56
−11:43 v median 1:31:39
Men
46/181
35-39
8/39
Field beaten
75%

The race, in three figures

Field beaten
75%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:44
v median
43/181
Rank
Biggest loss
50m Sled Push
+0:18
v median
120/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:03
    v median −0:41
    1000m SkiErg 4:28
    v median +0:02
  2. Block 02 7:55
    Running 2 4:35
    v median −0:51
    50m Sled Push 3:20
    v median +0:18
  3. Block 03 10:26
    Running 3 5:11
    v median −0:43
    50m Sled Pull 5:15
    v median +0:14
  4. Block 04 10:50
    Running 4 5:23
    v median −0:27
    80m Burpee Broad Jump 5:27
    v median −0:40
  5. Block 05 10:19
    Running 5 5:27
    v median −0:29
    1000m Row 4:52
    v median −0:03
  6. Block 06 7:37
    Running 6 5:27
    v median −0:22
    200m Farmers Carry 2:10
    v median −0:06
  7. Block 07 9:28
    Running 7 5:19
    v median −0:32
    100m Sandbag Lunges 4:09
    v median −1:12
  8. Block 08 11:53
    Running 8 5:57
    v median −0:31
    Wall Balls 5:56
    v median −1:44

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:22
0:10 0:12
B5 · 1000m Row
0:30
0:09 0:21
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
0:49
0:26 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181