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Cape Town 1 / HYROX / Season 8 (2025/26)

Craig Stewart

RSA M 40-44 n = 181
Finish · net time
1:21:37
−10:02 v median 1:31:39
Men
52/181
40-44
8/27
Field beaten
71%

The race, in three figures

Field beaten
66%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:40
v median
46/181
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
141/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:19
    v median +1:35
    1000m SkiErg 4:14
    v median −0:12
  2. Block 02 8:11
    Running 2 5:10
    v median −0:16
    50m Sled Push 3:01
    v median −0:01
  3. Block 03 10:09
    Running 3 5:14
    v median −0:40
    50m Sled Pull 4:55
    v median −0:06
  4. Block 04 10:28
    Running 4 5:15
    v median −0:35
    80m Burpee Broad Jump 5:13
    v median −0:54
  5. Block 05 10:06
    Running 5 5:19
    v median −0:37
    1000m Row 4:47
    v median −0:08
  6. Block 06 7:54
    Running 6 5:12
    v median −0:37
    200m Farmers Carry 2:42
    v median +0:26
  7. Block 07 9:53
    Running 7 5:12
    v median −0:39
    100m Sandbag Lunges 4:41
    v median −0:40
  8. Block 08 11:22
    Running 8 5:22
    v median −1:06
    Wall Balls 6:00
    v median −1:40

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:30
0:10 0:20
B6 · 200m Farmers Carry
0:42
0:32 0:10
B7 · 100m Sandbag Lunges
0:43
0:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:51 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181