The race, in three figures
The race, in words
Robert Schouten finished 56th of 181 men in the Open division at Cape Town 1 2026, in 1:22:21, faster than 69% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 55% on the runs. The sandbag lunges were the standout, 1:21 quicker than the median and 31st of 181.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:59v median +0:15
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Block 02 8:04Running 2 5:34v median +0:08
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Block 03 9:41Running 3 5:57v median +0:03
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Block 04 10:49Running 4 5:35v median −0:15
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Block 05 10:21Running 5 5:37v median −0:19
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Block 06 7:02Running 6 5:38v median −0:11
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Block 07 9:41Running 7 5:41v median −0:10
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Block 08 13:40Running 8 6:28v median +0:00
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.