The race, in three figures
Field beaten
88%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
56/181
Rank
Biggest loss
100m Sandbag Lunges
+3:19
v median
165/181
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 2:53v median −0:511000m SkiErg 4:16v median −0:10
-
Block 02 6:37Running 2 4:10v median −1:1650m Sled Push 2:27v median −0:35
-
Block 03 8:50Running 3 4:40v median −1:1450m Sled Pull 4:10v median −0:51
-
Block 04 9:42Running 4 4:41v median −1:0980m Burpee Broad Jump 5:01v median −1:06
-
Block 05 9:23Running 5 5:02v median −0:541000m Row 4:21v median −0:34
-
Block 06 7:48Running 6 5:01v median −0:48200m Farmers Carry 2:47v median +0:31
-
Block 07 13:46Running 7 5:06v median −0:45100m Sandbag Lunges 8:40v median +3:19
-
Block 08 16:00Running 8 5:23v median −1:05Wall Balls 10:37v median +2:57
Roxzone, per block
Approach · Exit 3:58
B1 · 1000m SkiErg
0:36
0:09
0:27
B2 · 50m Sled Push
0:27
0:03
0:24
B3 · 50m Sled Pull
0:38
0:04
0:34
B4 · 80m Burpee Broad Jump
0:28
0:08
0:20
B5 · 1000m Row
0:30
0:10
0:20
B6 · 200m Farmers Carry
3:29
11:56
−8:27
B7 · 100m Sandbag Lunges
−2:06
−10:58
8:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181