The race, in three figures
The race, in words
In the Open division at Cape Town 1 2026, Charl Cronje crossed the line in 1:24:21: 67th of 181 men, faster than 63% of the field.
The sled pull was where this race was made, 0:59 ahead of the median. The race faded late: the second half went 3:49 worse against the middle of the field than the first.
Athletes who raced both Cape Town 1 2026 and Johannesburg 2025 were 9:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:16v median −0:28
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Block 02 7:19Running 2 5:02v median −0:24
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Block 03 9:34Running 3 5:32v median −0:22
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Block 04 11:30Running 4 5:38v median −0:12
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Block 05 10:43Running 5 5:51v median −0:05
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Block 06 8:09Running 6 5:41v median −0:08
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Block 07 11:13Running 7 5:42v median −0:09
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Block 08 13:21Running 8 5:55v median −0:33
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.