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Cape Town 1 / HYROX / Season 8 (2025/26)

Luke Pistorius

RSA M 35-39 n = 181
Finish · net time
1:26:47
−4:52 v median 1:31:39
Men
76/181
35-39
15/39
Field beaten
58%

The race, in three figures

Field beaten
52%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
7/181
Rank
Biggest loss
100m Sandbag Lunges
+2:25
v median
155/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:28
    v median +0:44
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 7:37
    Running 2 5:33
    v median +0:07
    50m Sled Push 2:04
    v median −0:58
  3. Block 03 9:28
    Running 3 5:57
    v median +0:03
    50m Sled Pull 3:31
    v median −1:30
  4. Block 04 12:14
    Running 4 5:49
    v median −0:01
    80m Burpee Broad Jump 6:25
    v median +0:18
  5. Block 05 10:14
    Running 5 5:43
    v median −0:13
    1000m Row 4:31
    v median −0:24
  6. Block 06 7:29
    Running 6 5:34
    v median −0:15
    200m Farmers Carry 1:55
    v median −0:21
  7. Block 07 13:47
    Running 7 6:01
    v median +0:10
    100m Sandbag Lunges 7:46
    v median +2:25
  8. Block 08 12:15
    Running 8 6:02
    v median −0:26
    Wall Balls 6:13
    v median −1:27

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:51
0:13 0:38
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:21
0:09 0:12
B5 · 1000m Row
0:33
0:13 0:20
B6 · 200m Farmers Carry
3:47
12:37 −8:50
B7 · 100m Sandbag Lunges
−1:45
−11:16 9:31
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181