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Cape Town 1 / HYROX / Season 8 (2025/26)

Robbie Stemmet

RSA M 35-39 n = 181
Finish · net time
1:28:48
−2:51 v median 1:31:39
Men
84/181
35-39
16/39
Field beaten
54%

The race, in three figures

Field beaten
63%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:13
v median
73/181
Rank
Biggest loss
Wall Balls
+0:47
v median
106/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:16
    v median −0:28
    1000m SkiErg 4:17
    v median −0:09
  2. Block 02 7:53
    Running 2 5:04
    v median −0:22
    50m Sled Push 2:49
    v median −0:13
  3. Block 03 10:40
    Running 3 5:31
    v median −0:23
    50m Sled Pull 5:09
    v median +0:08
  4. Block 04 11:21
    Running 4 5:23
    v median −0:27
    80m Burpee Broad Jump 5:58
    v median −0:09
  5. Block 05 10:39
    Running 5 5:40
    v median −0:16
    1000m Row 4:59
    v median +0:04
  6. Block 06 8:50
    Running 6 5:50
    v median +0:01
    200m Farmers Carry 3:00
    v median +0:44
  7. Block 07 11:41
    Running 7 5:46
    v median −0:05
    100m Sandbag Lunges 5:55
    v median +0:34
  8. Block 08 14:51
    Running 8 6:24
    v median −0:04
    Wall Balls 8:27
    v median +0:47

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:45
0:09 0:36
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
1:00
0:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:40 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181