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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Dewald Stevens

RSA M 25-29 n = 181
Finish · net time
1:28:56
−2:43 v median 1:31:39
Men
85/181
25-29
18/31
Field beaten
53%

The race, in three figures

Field beaten
47%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
44/181
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
110/181
Rank

The race, in words

In the Open division at Cape Town 1 2026, Dewald Stevens crossed the line in 1:28:56: 85th of 181 men, faster than 53% of the field.

Nowhere gained more than the sandbag lunges: 1:05 on the median.

The field ran 3:40 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:41
    v median −0:03
    1000m SkiErg 4:14
    v median −0:12
  2. Block 02 8:48
    Running 2 5:29
    v median +0:03
    50m Sled Push 3:19
    v median +0:17
  3. Block 03 10:31
    Running 3 6:05
    v median +0:11
    50m Sled Pull 4:26
    v median −0:35
  4. Block 04 12:43
    Running 4 6:07
    v median +0:17
    80m Burpee Broad Jump 6:36
    v median +0:29
  5. Block 05 11:34
    Running 5 6:37
    v median +0:41
    1000m Row 4:57
    v median +0:02
  6. Block 06 7:36
    Running 6 5:51
    v median +0:02
    200m Farmers Carry 1:45
    v median −0:31
  7. Block 07 10:04
    Running 7 5:48
    v median −0:03
    100m Sandbag Lunges 4:16
    v median −1:05
  8. Block 08 13:27
    Running 8 6:45
    v median +0:17
    Wall Balls 6:42
    v median −0:58

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:45
0:11 0:34
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:53
0:32 0:21
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:05
0:45 0:20
B7 · 100m Sandbag Lunges
1:29
1:10 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:32 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 5
Other races by Dewald Stevens
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181