The race, in three figures
The race, in words
Siv Ngesi finished 88th of 181 men in the Open division at Cape Town 1 2026, in 1:29:28, faster than 51% of the field.
The wall balls were where this race was made, 0:54 ahead of the median. On the burpee broad jumps the field had the edge, by 0:31. Stronger after halfway: 2:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:25v median +0:41
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Block 02 8:55Running 2 6:10v median +0:44
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Block 03 10:48Running 3 5:59v median +0:05
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Block 04 12:30Running 4 5:52v median +0:02
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Block 05 11:12Running 5 5:56v median +0:00
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Block 06 8:08Running 6 5:58v median +0:09
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Block 07 10:22Running 7 5:28v median −0:23
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Block 08 12:41Running 8 5:55v median −0:33
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.