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Cape Town 1 / HYROX / Season 8 (2025/26)

Sergio Rovito

RSA M 45-49 n = 181
Finish · net time
1:31:51
+0:12 v median 1:31:39
Men
92/181
45-49
4/12
Field beaten
49%

The race, in three figures

Field beaten
45%
Runs
48%
Stations
Biggest gain
50m Sled Push
−1:01
v median
5/181
Rank
Biggest loss
Wall Balls
+2:24
v median
144/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:24
    v median −0:20
    1000m SkiErg 4:04
    v median −0:22
  2. Block 02 6:57
    Running 2 4:56
    v median −0:30
    50m Sled Push 2:01
    v median −1:01
  3. Block 03 14:07
    Running 3 8:31
    v median +2:37
    50m Sled Pull 5:36
    v median +0:35
  4. Block 04 15:53
    Running 4 8:30
    v median +2:40
    80m Burpee Broad Jump 7:23
    v median +1:16
  5. Block 05 9:58
    Running 5 5:22
    v median −0:34
    1000m Row 4:36
    v median −0:19
  6. Block 06 7:30
    Running 6 5:21
    v median −0:28
    200m Farmers Carry 2:09
    v median −0:07
  7. Block 07 9:40
    Running 7 5:10
    v median −0:41
    100m Sandbag Lunges 4:30
    v median −0:51
  8. Block 08 15:48
    Running 8 5:44
    v median −0:44
    Wall Balls 10:04
    v median +2:24

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:34
0:11 0:23
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
0:41
0:26 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:23 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181