The race, in three figures
Field beaten
39%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
33/181
Rank
Biggest loss
100m Sandbag Lunges
+4:33
v median
173/181
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 5:43v median +1:591000m SkiErg 4:09v median −0:17
-
Block 02 8:36Running 2 5:27v median +0:0150m Sled Push 3:09v median +0:07
-
Block 03 9:48Running 3 5:44v median −0:1050m Sled Pull 4:04v median −0:57
-
Block 04 11:17Running 4 6:01v median +0:1180m Burpee Broad Jump 5:16v median −0:51
-
Block 05 11:15Running 5 6:33v median +0:371000m Row 4:42v median −0:13
-
Block 06 7:58Running 6 5:59v median +0:10200m Farmers Carry 1:59v median −0:17
-
Block 07 15:47Running 7 5:53v median +0:02100m Sandbag Lunges 9:54v median +4:33
-
Block 08 17:16Running 8 7:25v median +0:57Wall Balls 9:51v median +2:11
Roxzone, per block
Approach · Exit 4:56
B1 · 1000m SkiErg
0:51
0:11
0:40
B2 · 50m Sled Push
0:39
0:05
0:34
B3 · 50m Sled Pull
0:46
0:06
0:40
B4 · 80m Burpee Broad Jump
0:23
0:12
0:11
B5 · 1000m Row
0:33
0:12
0:21
B6 · 200m Farmers Carry
0:48
0:38
0:10
B7 · 100m Sandbag Lunges
0:57
0:26
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 7:08 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181