The race, in three figures
The race, in words
1:39:18 at Cape Town 1 2026 put Altus Schreuder 116th of 181 men in the Open division.
Legs and stations told different stories: 64% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 3:32 slower than the median. A harder second half: 6:50 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cape Town 1 2026 and Cape Town 2025 were 3:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:34v median −0:10
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Block 02 9:19Running 2 5:01v median −0:25
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Block 03 11:42Running 3 5:37v median −0:17
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Block 04 10:37Running 4 5:10v median −0:40
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Block 05 10:37Running 5 5:17v median −0:39
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Block 06 7:01Running 6 5:17v median −0:32
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Block 07 14:13Running 7 5:39v median −0:12
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Block 08 18:15Running 8 7:03v median +0:35
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.