The race, in three figures
Field beaten
29%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
62/181
Rank
Biggest loss
Wall Balls
+1:37
v median
123/181
Rank
The race, in words
1:42:10 at Cape Town 1 2026 put Nic MacRobert 124th of 181 men in the Open division.
If there was time left out there, it was on the wall balls, 1:37 behind the median. A harder second half: 3:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:16v median +0:32
-
Block 02 8:56Running 2 5:57v median +0:31
-
Block 03 12:02Running 3 6:48v median +0:54
-
Block 04 13:33Running 4 6:44v median +0:54
-
Block 05 11:24Running 5 6:33v median +0:37
-
Block 06 8:42Running 6 6:40v median +0:51
-
Block 07 12:40Running 7 6:47v median +0:56
-
Block 08 17:24Running 8 8:07v median +1:39
Roxzone, per block
Approach · Exit 8:48
B1 · 1000m SkiErg
0:59
0:12
0:47
B2 · 50m Sled Push
1:14
0:05
1:09
B3 · 50m Sled Pull
1:19
0:06
1:13
B4 · 80m Burpee Broad Jump
0:53
0:12
0:41
B5 · 1000m Row
1:07
0:15
0:52
B6 · 200m Farmers Carry
1:00
0:46
0:14
B7 · 100m Sandbag Lunges
2:16
1:07
1:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:42 behind
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181