Skip to content
Sign in Sign up
South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

CJ Smith

RSA M 16-24 n = 181
Finish · net time
1:42:19
+10:40 v median 1:31:39
Men
125/181
16-24
15/16
Field beaten
31%

The race, in three figures

Field beaten
36%
Runs
23%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
93/181
Rank
Biggest loss
100m Sandbag Lunges
+3:42
v median
169/181
Rank

The race, in words

1:42:19 at Cape Town 1 2026 put CJ Smith 125th of 181 men in the Open division.

The sandbag lunges cost the most time: 3:42 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:59
    v median +0:15
    1000m SkiErg 4:49
    v median +0:23
  2. Block 02 9:10
    Running 2 5:51
    v median +0:25
    50m Sled Push 3:19
    v median +0:17
  3. Block 03 11:33
    Running 3 6:31
    v median +0:37
    50m Sled Pull 5:02
    v median +0:01
  4. Block 04 13:31
    Running 4 6:17
    v median +0:27
    80m Burpee Broad Jump 7:14
    v median +1:07
  5. Block 05 11:58
    Running 5 6:47
    v median +0:51
    1000m Row 5:11
    v median +0:16
  6. Block 06 9:09
    Running 6 6:33
    v median +0:44
    200m Farmers Carry 2:36
    v median +0:20
  7. Block 07 16:10
    Running 7 7:07
    v median +1:16
    100m Sandbag Lunges 9:03
    v median +3:42
  8. Block 08 15:52
    Running 8 6:37
    v median +0:09
    Wall Balls 9:15
    v median +1:35

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:50
0:12 0:38
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:47
0:10 0:37
B5 · 1000m Row
0:43
0:19 0:24
B6 · 200m Farmers Carry
4:54
15:34 −10:40
B7 · 100m Sandbag Lunges
−2:16
−13:54 11:38
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 9
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181