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Cape Town 1 / HYROX / Season 8 (2025/26)

Adam Turk

RSA M 35-39 n = 181
Finish · net time
1:45:13
+13:34 v median 1:31:39
Men
135/181
35-39
26/39
Field beaten
25%

The race, in three figures

Field beaten
20%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
40/181
Rank
Biggest loss
Wall Balls
+2:00
v median
134/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:18
    v median −0:26
    1000m SkiErg 4:07
    v median −0:19
  2. Block 02 9:21
    Running 2 4:59
    v median −0:27
    50m Sled Push 4:22
    v median +1:20
  3. Block 03 14:58
    Running 3 9:27
    v median +3:33
    50m Sled Pull 5:31
    v median +0:30
  4. Block 04 15:41
    Running 4 9:11
    v median +3:21
    80m Burpee Broad Jump 6:30
    v median +0:23
  5. Block 05 14:22
    Running 5 9:26
    v median +3:30
    1000m Row 4:56
    v median +0:01
  6. Block 06 8:17
    Running 6 6:25
    v median +0:36
    200m Farmers Carry 1:52
    v median −0:24
  7. Block 07 12:23
    Running 7 5:50
    v median −0:01
    100m Sandbag Lunges 6:33
    v median +1:12
  8. Block 08 16:56
    Running 8 7:16
    v median +0:48
    Wall Balls 9:40
    v median +2:00

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
0:55
0:25 0:30
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
0:51
0:34 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:45 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181