The race, in three figures
The race, in words
1:45:40 at Cape Town 1 2026 put Kaspar Hagedorn 137th of 181 men in the Open division.
The stations carried this race: faster than 42% of the field across all eight, against 18% on the runs. Nowhere gained more than the burpee broad jumps: 0:38 on the median. If there was time left out there, it was on the wall balls, 1:22 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:00v median +2:16
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Block 02 11:50Running 2 8:19v median +2:53
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Block 03 12:22Running 3 6:51v median +0:57
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Block 04 12:11Running 4 6:42v median +0:52
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Block 05 12:40Running 5 7:25v median +1:29
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Block 06 9:08Running 6 6:28v median +0:39
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Block 07 12:05Running 7 6:23v median +0:32
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Block 08 17:40Running 8 8:38v median +2:10
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.