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Cape Town 1 / HYROX / Season 8 (2025/26)

Michael Davids

RSA M 35-39 n = 181
Finish · net time
1:49:59
+18:20 v median 1:31:39
Men
142/181
35-39
27/39
Field beaten
22%

The race, in three figures

Field beaten
17%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:13
v median
70/181
Rank
Biggest loss
50m Sled Pull
+2:31
v median
169/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:28
    v median +0:44
    1000m SkiErg 4:35
    v median +0:09
  2. Block 02 11:59
    Running 2 9:10
    v median +3:44
    50m Sled Push 2:49
    v median −0:13
  3. Block 03 17:47
    Running 3 10:15
    v median +4:21
    50m Sled Pull 7:32
    v median +2:31
  4. Block 04 13:25
    Running 4 6:30
    v median +0:40
    80m Burpee Broad Jump 6:55
    v median +0:48
  5. Block 05 11:17
    Running 5 6:24
    v median +0:28
    1000m Row 4:53
    v median −0:02
  6. Block 06 9:39
    Running 6 6:25
    v median +0:36
    200m Farmers Carry 3:14
    v median +0:58
  7. Block 07 13:11
    Running 7 6:27
    v median +0:36
    100m Sandbag Lunges 6:44
    v median +1:23
  8. Block 08 16:45
    Running 8 7:44
    v median +1:16
    Wall Balls 9:01
    v median +1:21

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
1:25
0:04 1:21
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
1:09
0:15 0:54
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
0:56
0:41 0:15
B7 · 100m Sandbag Lunges
0:58
0:37 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:31 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181