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Cape Town 1 / HYROX / Season 8 (2025/26)

Gary Cooper

RSA M 60-64 n = 181
Finish · net time
1:50:52
+19:13 v median 1:31:39
Men
146/181
60-64
2
Field beaten
19%

The race, in three figures

Field beaten
22%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
49/181
Rank
Biggest loss
Wall Balls
+7:04
v median
170/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:45
    v median +2:01
    1000m SkiErg 4:17
    v median −0:09
  2. Block 02 14:08
    Running 2 10:44
    v median +5:18
    50m Sled Push 3:24
    v median +0:22
  3. Block 03 11:59
    Running 3 5:58
    v median +0:04
    50m Sled Pull 6:01
    v median +1:00
  4. Block 04 13:17
    Running 4 6:08
    v median +0:18
    80m Burpee Broad Jump 7:09
    v median +1:02
  5. Block 05 11:19
    Running 5 6:32
    v median +0:36
    1000m Row 4:47
    v median −0:08
  6. Block 06 8:08
    Running 6 6:11
    v median +0:22
    200m Farmers Carry 1:57
    v median −0:19
  7. Block 07 15:16
    Running 7 6:19
    v median +0:28
    100m Sandbag Lunges 8:57
    v median +3:36
  8. Block 08 21:49
    Running 8 7:05
    v median +0:37
    Wall Balls 14:44
    v median +7:04

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:51
0:11 0:40
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:37
0:13 0:24
B6 · 200m Farmers Carry
0:57
0:38 0:19
B7 · 100m Sandbag Lunges
0:51
0:31 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:24 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181