The race, in three figures
Field beaten
16%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:11
v median
76/181
Rank
Biggest loss
100m Sandbag Lunges
+3:52
v median
171/181
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:17Running 1 6:31v median +2:471000m SkiErg 4:46v median +0:20
-
Block 02 9:14Running 2 6:23v median +0:5750m Sled Push 2:51v median −0:11
-
Block 03 13:30Running 3 7:08v median +1:1450m Sled Pull 6:22v median +1:21
-
Block 04 13:33Running 4 7:00v median +1:1080m Burpee Broad Jump 6:33v median +0:26
-
Block 05 12:18Running 5 7:26v median +1:301000m Row 4:52v median −0:03
-
Block 06 9:27Running 6 6:56v median +1:07200m Farmers Carry 2:31v median +0:15
-
Block 07 17:00Running 7 7:47v median +1:56100m Sandbag Lunges 9:13v median +3:52
-
Block 08 16:02Running 8 8:25v median +1:57Wall Balls 7:37v median −0:03
Roxzone, per block
Approach · Exit 10:03
B1 · 1000m SkiErg
1:05
0:14
0:51
B2 · 50m Sled Push
1:55
0:08
1:47
B3 · 50m Sled Pull
1:19
0:11
1:08
B4 · 80m Burpee Broad Jump
1:17
0:17
1:00
B5 · 1000m Row
1:21
0:28
0:53
B6 · 200m Farmers Carry
5:02
16:30
−11:28
B7 · 100m Sandbag Lunges
−1:53
−14:41
12:48
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181