The race, in three figures
Field beaten
9%
Runs
32%
Stations
Biggest gain
Wall Balls
−1:44
v median
44/181
Rank
Biggest loss
100m Sandbag Lunges
+4:50
v median
177/181
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:04v median +0:201000m SkiErg 4:33v median +0:07
-
Block 02 12:54Running 2 9:05v median +3:3950m Sled Push 3:49v median +0:47
-
Block 03 14:05Running 3 9:26v median +3:3250m Sled Pull 4:39v median −0:22
-
Block 04 15:00Running 4 7:09v median +1:1980m Burpee Broad Jump 7:51v median +1:44
-
Block 05 12:28Running 5 7:29v median +1:331000m Row 4:59v median +0:04
-
Block 06 9:40Running 6 7:27v median +1:38200m Farmers Carry 2:13v median −0:03
-
Block 07 18:26Running 7 8:15v median +2:24100m Sandbag Lunges 10:11v median +4:50
-
Block 08 14:23Running 8 8:27v median +1:59Wall Balls 5:56v median −1:44
Roxzone, per block
Approach · Exit 7:35
B1 · 1000m SkiErg
0:50
0:12
0:38
B2 · 50m Sled Push
0:51
0:08
0:43
B3 · 50m Sled Pull
0:57
0:06
0:51
B4 · 80m Burpee Broad Jump
1:08
0:18
0:50
B5 · 1000m Row
0:57
0:22
0:35
B6 · 200m Farmers Carry
6:47
18:06
−11:19
B7 · 100m Sandbag Lunges
−3:53
−16:34
12:41
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181