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Cape Town 1 / HYROX / Season 8 (2025/26)

Mornantauw Amsterdam

RSA M 25-29 n = 181
Finish · net time
1:56:34
+24:55 v median 1:31:39
Men
158/181
25-29
29/31
Field beaten
13%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:29
v median
145/181
Rank
Biggest loss
50m Sled Pull
+3:49
v median
175/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:30
    v median −0:14
    1000m SkiErg 5:13
    v median +0:47
  2. Block 02 10:15
    Running 2 5:30
    v median +0:04
    50m Sled Push 4:45
    v median +1:43
  3. Block 03 18:06
    Running 3 9:16
    v median +3:22
    50m Sled Pull 8:50
    v median +3:49
  4. Block 04 15:29
    Running 4 6:44
    v median +0:54
    80m Burpee Broad Jump 8:45
    v median +2:38
  5. Block 05 14:04
    Running 5 8:26
    v median +2:30
    1000m Row 5:38
    v median +0:43
  6. Block 06 11:45
    Running 6 9:00
    v median +3:11
    200m Farmers Carry 2:45
    v median +0:29
  7. Block 07 15:29
    Running 7 8:36
    v median +2:45
    100m Sandbag Lunges 6:53
    v median +1:32
  8. Block 08 16:05
    Running 8 7:20
    v median +0:52
    Wall Balls 8:45
    v median +1:05

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
1:03
0:07 0:56
B4 · 80m Burpee Broad Jump
0:45
0:21 0:24
B5 · 1000m Row
1:00
0:25 0:35
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
1:17
0:53 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 27:06 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181